View the full Spanish Style omelet Recipe & Instructions
Submitted by: BUTTERFLY2007

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Style omelet

50 calories of Sargento Light String Cheese, (1 serving)

30 calories of Egg Beaters Southwestern, (0.25 cup)

15 calories of Tostitos Mild Salsa, (2 tbsp)

0 calories of Salt, (1 dash)

0 calories of Great Value Canola Cooking Spray, (1 serving)

Nutrition & Calorie Comments  

This is our favorite omelet.The only difference is that I use low fat cheddar instead of string cheese.Yummy for any meal.

Submitted by: SUNNYSU58 (1/28/10) report inappropriate

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