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Nutrition Facts

  Servings Per Recipe: 20
  Serving Size: 1 serving

Amount Per Serving
  Calories 89.1
  Total Fat 0.9 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.4 g
  Cholesterol 0.0 mg
  Sodium 136.6 mg
  Potassium 70.9 mg
  Total Carbohydrate 21.9 g
      Dietary Fiber 1.5 g
      Sugars 7.0 g
  Protein 2.2 g
  Vitamin A 0.5 %
  Vitamin B-12 1.0 %
  Vitamin B-6 2.8 %
  Vitamin C 0.1 %
  Vitamin D 0.8 %
  Vitamin E 0.9 %
  Calcium 0.8 %
  Copper 4.5 %
  Folate 6.0 %
  Iron 5.7 %
  Magnesium 5.7 %
  Manganese 32.3 %
  Niacin 3.4 %
  Pantothenic Acid     2.0 %
  Phosphorus     7.2 %
  Riboflavin 3.9 %
  Selenium 4.6 %
  Thiamin 10.9 %
  Zinc 3.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low-Fat Oatmeal Cookies

View the full Low-Fat Oatmeal Cookies Recipe & Instructions
Submitted by: SEEKERR
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Fat Oatmeal Cookies

36 calories of Flour, white, (0.08 cup)

26 calories of Honey, (0.40 tbsp)

24 calories of Oats, Quaker, (0.08 cup)

4 calories of Smart Balance Buttery Spread, (0.05 tbsp)

2 calories of Egg white, large, (0.10 serving)

1 calories of Vanilla Extract, (0.10 tsp)

0 calories of Baking Soda, (0.10 tsp)


No nutrition or calorie comments found.