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Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
  • Calories 89.1
  • Total Fat 0.9 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 0.0 mg
  • Sodium 136.6 mg
  • Potassium 70.9 mg
  • Total Carbohydrate 21.9 g
  • Dietary Fiber 1.5 g
  • Sugars 7.0 g
  • Protein 2.2 g
  • Vitamin A 0.5 %
  • Vitamin B-12 1.0 %
  • Vitamin B-6 2.8 %
  • Vitamin C 0.1 %
  • Vitamin D 0.8 %
  • Vitamin E 0.9 %
  • Calcium 0.8 %
  • Copper 4.5 %
  • Folate 6.0 %
  • Iron 5.7 %
  • Magnesium 5.7 %
  • Manganese 32.3 %
  • Niacin 3.4 %
  • Pantothenic Acid 2.0 %
  • Phosphorus 7.2 %
  • Riboflavin 3.9 %
  • Selenium 4.6 %
  • Thiamin 10.9 %
  • Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Fat Oatmeal Cookies

View the full Low-Fat Oatmeal Cookies Recipe & Instructions
Submitted by: SEEKERR
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Fat Oatmeal Cookies

36 calories of Flour, white, (0.08 cup)

26 calories of Honey, (0.40 tbsp)

24 calories of Oats, Quaker, (0.08 cup)

4 calories of Smart Balance Buttery Spread, (0.05 tbsp)

2 calories of Egg white, large, (0.10 serving)

1 calories of Vanilla Extract, (0.10 tsp)

0 calories of Baking Soda, (0.10 tsp)


No nutrition or calorie comments found.