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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 234.7
  • Total Fat 11.6 g
  • Saturated Fat 2.7 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 3.3 g
  • Cholesterol 66.7 mg
  • Sodium 308.9 mg
  • Potassium 439.3 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 3.9 g
  • Sugars 2.1 g
  • Protein 20.7 g
  • Vitamin A 153.1 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 20.3 %
  • Vitamin C 478.0 %
  • Vitamin D 2.2 %
  • Vitamin E 7.8 %
  • Calcium 2.5 %
  • Copper 9.4 %
  • Folate 13.2 %
  • Iron 14.2 %
  • Magnesium 7.1 %
  • Manganese 14.7 %
  • Niacin 7.7 %
  • Pantothenic Acid 3.8 %
  • Phosphorus 5.8 %
  • Riboflavin 6.9 %
  • Selenium 2.4 %
  • Thiamin 7.9 %
  • Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Peppers with Turkey & Vegetables

View the full Stuffed Peppers with Turkey & Vegetables Recipe & Instructions
Submitted by: CHANA27

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Peppers with Turkey & Vegetables

133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)

39 calories of Olive Oil, (0.33 tbsp)

32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

8 calories of Rotel mild tomatoes and green chilis 10 oz, (47.17 gram(s))

5 calories of Zucchini, (0.17 cup, sliced)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

1 calories of Spinach, fresh, (0.17 cup)

1 calories of Tomato Sauce, (0.01 cup)


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