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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 115.4
  Total Fat 1.7 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.9 g
  Cholesterol 0.0 mg
  Sodium 194.4 mg
  Potassium 0.0 mg
  Total Carbohydrate 22.9 g
      Dietary Fiber 3.7 g
      Sugars 0.3 g
  Protein 4.0 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.1 %
  Copper 0.1 %
  Folate 0.0 %
  Iron 0.0 %
  Magnesium 0.1 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Whole Wheat Pizza Crust

View the full Whole Wheat Pizza Crust Recipe & Instructions
Submitted by: NICH75

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Pizza Crust

102 calories of Whole Wheat Flour, (0.25 cup)

10 calories of Extra Light Olive Oil, (0.08 tbsp)

3 calories of organic pizza seasoning, (0.17 serving)

1 calories of Granulated Sugar, (0.08 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of Active Dry Yeast, (0.08 tbsp)


No nutrition or calorie comments found.