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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 52.9
  • Total Fat 0.6 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 139.4 mg
  • Potassium 3.6 mg
  • Total Carbohydrate 2.2 g
  • Dietary Fiber 0.0 g
  • Sugars 0.3 g
  • Protein 8.3 g
  • Vitamin A 3.3 %
  • Vitamin B-12 5.3 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 8.7 %
  • Vitamin E 0.0 %
  • Calcium 10.1 %
  • Copper 0.1 %
  • Folate 0.0 %
  • Iron 1.4 %
  • Magnesium 0.1 %
  • Manganese 0.4 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 8.8 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Single Serving Microwave Custard

View the full Single Serving Microwave Custard Recipe & Instructions
Submitted by: EAGLES17
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Single Serving Microwave Custard

26 calories of Egg white, fresh, (1.50 large)

17 calories of 8th Continent Original Light Soymilk, (2.67 oz)

6 calories of Vanilla Extract, (0.50 tsp)

1 calories of Nutmeg, ground, (0.06 tsp)

0 calories of Splenda No Calorie Sweetener, (2 tsp)


Nutrition & Calorie Comments  

Loved it. Great little bit of protein rich sweetness while away from home. Submitted by:
SHANNALEEG

(6/12/13)
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