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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 187.0
  • Total Fat 1.0 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 21.1 mg
  • Sodium 317.9 mg
  • Potassium 461.2 mg
  • Total Carbohydrate 27.1 g
  • Dietary Fiber 7.7 g
  • Sugars 2.3 g
  • Protein 15.7 g
  • Vitamin A 2.2 %
  • Vitamin B-12 2.1 %
  • Vitamin B-6 17.9 %
  • Vitamin C 34.0 %
  • Vitamin D 0.0 %
  • Vitamin E 1.2 %
  • Calcium 3.3 %
  • Copper 10.2 %
  • Folate 30.3 %
  • Iron 11.1 %
  • Magnesium 17.1 %
  • Manganese 21.5 %
  • Niacin 22.2 %
  • Pantothenic Acid 5.4 %
  • Phosphorus 19.1 %
  • Riboflavin 5.8 %
  • Selenium 10.4 %
  • Thiamin 15.8 %
  • Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 3 point Mexican Chicken Succotash

View the full 3 point Mexican Chicken Succotash Recipe & Instructions
Submitted by: GOLDILOCKS1266

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 3 point Mexican Chicken Succotash

93 calories of Beans, black, (70.83 grams)

40 calories of Chicken Breast (cooked), no skin, roasted, (1.17 ounces)

16 calories of Best Choice Fat Free Shredded Mozzarella cheese, (0.13 cup)

13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Ro Tel Mexican Lime and Cilantro, (0.33 serving)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

2 calories of Garlic, (0.50 cloves)


No nutrition or calorie comments found.