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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 494.8
  • Total Fat 25.9 g
  • Saturated Fat 2.8 g
  • Polyunsaturated Fat 5.0 g
  • Monounsaturated Fat 9.4 g
  • Cholesterol 41.2 mg
  • Sodium 435.0 mg
  • Potassium 511.1 mg
  • Total Carbohydrate 40.7 g
  • Dietary Fiber 6.4 g
  • Sugars 0.1 g
  • Protein 25.9 g
  • Vitamin A 144.5 %
  • Vitamin B-12 4.5 %
  • Vitamin B-6 26.9 %
  • Vitamin C 26.0 %
  • Vitamin D 0.0 %
  • Vitamin E 18.6 %
  • Calcium 4.8 %
  • Copper 10.0 %
  • Folate 20.7 %
  • Iron 17.3 %
  • Magnesium 15.0 %
  • Manganese 27.3 %
  • Niacin 56.6 %
  • Pantothenic Acid 9.3 %
  • Phosphorus 25.2 %
  • Riboflavin 18.8 %
  • Selenium 31.9 %
  • Thiamin 29.0 %
  • Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Phyllo Papa Pot Pie

View the full Phyllo Papa Pot Pie Recipe & Instructions
Submitted by: JEKRUNS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Phyllo Papa Pot Pie

124 calories of Canola Oil, (1 tbsp)

91 calories of Mixed Vegetables, frozen, (0.50 package (10 oz))

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

85 calories of Phyllo Dough, (1 oz)

75 calories of Papa John's Garlic Sauce (1 Tablespoon), (1 serving)

27 calories of Flour, white, (0.06 cup)

15 calories of LOW SODIUM CHICKEN STOCK, (1 cup)


No nutrition or calorie comments found.