SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 390.9
  • Total Fat 14.1 g
  • Saturated Fat 2.3 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 8.8 g
  • Cholesterol 68.5 mg
  • Sodium 562.0 mg
  • Potassium 554.6 mg
  • Total Carbohydrate 32.8 g
  • Dietary Fiber 2.1 g
  • Sugars 9.4 g
  • Protein 29.1 g
  • Vitamin A 8.1 %
  • Vitamin B-12 7.5 %
  • Vitamin B-6 37.4 %
  • Vitamin C 3.8 %
  • Vitamin D 0.0 %
  • Vitamin E 9.0 %
  • Calcium 4.4 %
  • Copper 9.8 %
  • Folate 7.8 %
  • Iron 12.0 %
  • Magnesium 13.4 %
  • Manganese 21.7 %
  • Niacin 71.7 %
  • Pantothenic Acid 12.4 %
  • Phosphorus 27.1 %
  • Riboflavin 9.4 %
  • Selenium 35.0 %
  • Thiamin 10.7 %
  • Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Marabella

View the full Chicken Marabella Recipe & Instructions
Submitted by: DIALMELO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Marabella

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

95 calories of Olive Oil, (0.05 cup)

51 calories of White Rice, long grain, cooked, (0.25 cup)

37 calories of Prunes, dried, (0.09 cup, pitted)

25 calories of Brown Sugar, (0.03 cup, packed)

22 calories of green olives, (12.50 gram(s))

16 calories of Apricots, dried, (0.05 cup, halves)

15 calories of White Wine, (0.75 fl oz)

1 calories of Capers, canned, (6.25 grams)

1 calories of Garlic, (0.25 cloves)

1 calories of Oregano, ground, (0.19 tsp)

0 calories of Bay Leaf, (0.06 tbsp, crumbled)

0 calories of Red Wine Vinegar, (0.05 cup)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.