Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 286.8
  Total Fat 0.9 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.1 g
  Cholesterol 20.6 mg
  Sodium 310.3 mg
  Potassium 491.8 mg
  Total Carbohydrate 60.4 g
      Dietary Fiber 5.1 g
      Sugars 9.0 g
  Protein 11.3 g
  Vitamin A 524.1 %
  Vitamin B-12 2.2 %
  Vitamin B-6 28.2 %
  Vitamin C 93.5 %
  Vitamin D 0.0 %
  Vitamin E 2.6 %
  Calcium 6.5 %
  Copper 14.9 %
  Folate 8.6 %
  Iron 7.8 %
  Magnesium 8.1 %
  Manganese 26.5 %
  Niacin 25.0 %
  Pantothenic Acid     12.0 %
  Phosphorus     11.6 %
  Riboflavin 14.5 %
  Selenium 10.7 %
  Thiamin 10.2 %
  Zinc 4.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Chicken & Sweet Potatoes

View the full Baked Chicken & Sweet Potatoes Recipe & Instructions
Submitted by: AIGHMEY710

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Chicken & Sweet Potatoes

137 calories of Sweet potato, (1 sweetpotato, 5" long)

51 calories of Brown Sugar, (4.50 tsp unpacked)

43 calories of Chicken Breast (cooked), no skin, (0.50 unit (yield from 1 lb ready-to-cook chicken))

30 calories of Pure Clover Honey, (0.50 tbsp)

23 calories of Oranges, (0.50 small (2-3/8" dia))

8 calories of Lite Soy Sauce, (0.50 tbsp)

0 calories of Thyme, fresh, (0.50 tsp)


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