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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 59.1
  Total Fat 3.6 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.5 g
  Cholesterol 0.0 mg
  Sodium 2.5 mg
  Potassium 178.6 mg
  Total Carbohydrate 4.9 g
      Dietary Fiber 1.5 g
      Sugars 2.6 g
  Protein 2.6 g
  Vitamin A 0.0 %
  Vitamin B-12 0.4 %
  Vitamin B-6 4.5 %
  Vitamin C 3.3 %
  Vitamin D 10.3 %
  Vitamin E 2.4 %
  Calcium 0.6 %
  Copper 9.0 %
  Folate 2.2 %
  Iron 1.8 %
  Magnesium 1.4 %
  Manganese 3.1 %
  Niacin 10.5 %
  Pantothenic Acid     8.3 %
  Phosphorus     4.9 %
  Riboflavin 13.4 %
  Selenium 7.3 %
  Thiamin 3.6 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sauted Sugar snap peas

View the full Sauted Sugar snap peas Recipe & Instructions
Submitted by: MJWILBANKS
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sauted Sugar snap peas

30 calories of Olive Oil, (0.25 tbsp)

13 calories of Snap peas, (0.50 cup)

12 calories of Mushrooms, fresh, (3 medium)

3 calories of Garlic, (0.75 cloves)


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