Nutrition Facts
  Servings Per Recipe: 28
  Serving Size: 1 serving
Amount Per Serving
  Calories 102.4
  Total Fat 3.6 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.6 g
  Cholesterol 10.5 mg
  Sodium 128.9 mg
  Potassium 84.6 mg
  Total Carbohydrate 13.8 g
      Dietary Fiber 1.2 g
      Sugars 0.0 g
  Protein 4.7 g
  Vitamin A 2.9 %
  Vitamin B-12 0.9 %
  Vitamin B-6 2.6 %
  Vitamin C 0.3 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 12.9 %
  Copper 2.4 %
  Folate 2.6 %
  Iron 3.2 %
  Magnesium 1.4 %
  Manganese 21.6 %
  Niacin 5.4 %
  Pantothenic Acid     1.3 %
  Phosphorus     3.3 %
  Riboflavin 4.2 %
  Selenium 0.5 %
  Thiamin 4.9 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beer Dip Recipe

View the full Beer Dip Recipe Recipe & Instructions
Submitted by: LYDIA56

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beer Dip Recipe

58 calories of Whole Wheat Hard Pretzels, (0.57 oz)

22 calories of Kraft 2% Shredded Cheddar Cheese, (0.07 cup)

22 calories of Low fat cream cheese, (0.04 cup)

1 calories of Light Beer, (0.11 fl oz)

0 calories of Hidden Valley Ranch Salad Dressing & Seasoning Mix, (0.06 gram(s))


Nutrition & Calorie Comments  

I make this recipe all the time, haven't done the low fat CC before but I am going to this weekend. It is great and everyone loves it. The big pretzel rods are perfect for dipping. Submitted by:
TABIKATZZ
(2/25/10)
report inappropriate


Sign up for a FREE SparkPeople account