Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 184.9
  Total Fat 6.2 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.7 g
  Cholesterol 59.6 mg
  Sodium 520.0 mg
  Potassium 23.0 mg
  Total Carbohydrate 18.0 g
      Dietary Fiber 0.1 g
      Sugars 5.3 g
  Protein 14.6 g
  Vitamin A 1.4 %
  Vitamin B-12 1.0 %
  Vitamin B-6 1.4 %
  Vitamin C 0.6 %
  Vitamin D 2.4 %
  Vitamin E 0.3 %
  Calcium 2.8 %
  Copper 0.2 %
  Folate 1.4 %
  Iron 2.7 %
  Magnesium 0.7 %
  Manganese 0.4 %
  Niacin 0.1 %
  Pantothenic Acid     0.8 %
  Phosphorus     1.7 %
  Riboflavin 1.9 %
  Selenium 2.8 %
  Thiamin 0.7 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatloaf with Saltine crackers

View the full Meatloaf with Saltine crackers Recipe & Instructions
Submitted by: BAM0827

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf with Saltine crackers

85 calories of Ground Beef 93% Lean, (2 oz)

60 calories of Saltines Wheat, (1 serving)

20 calories of Ketchup, Heinz, (1 tbsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

6 calories of Onion powder, (0.25 tbsp)

5 calories of Milk, Ultra Skim , (0.06 cup)

4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)


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