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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 339.7
  • Total Fat 20.8 g
  • Saturated Fat 5.6 g
  • Polyunsaturated Fat 1.9 g
  • Monounsaturated Fat 11.1 g
  • Cholesterol 29.3 mg
  • Sodium 793.9 mg
  • Potassium 327.6 mg
  • Total Carbohydrate 18.5 g
  • Dietary Fiber 2.4 g
  • Sugars 0.7 g
  • Protein 19.7 g
  • Vitamin A 11.8 %
  • Vitamin B-12 24.1 %
  • Vitamin B-6 15.2 %
  • Vitamin C 17.2 %
  • Vitamin D 6.8 %
  • Vitamin E 8.7 %
  • Calcium 16.5 %
  • Copper 4.9 %
  • Folate 13.2 %
  • Iron 11.7 %
  • Magnesium 5.3 %
  • Manganese 4.8 %
  • Niacin 8.8 %
  • Pantothenic Acid 10.8 %
  • Phosphorus 23.8 %
  • Riboflavin 43.3 %
  • Selenium 14.1 %
  • Thiamin 23.0 %
  • Zinc 12.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smitty's Breakfast Burrito

View the full Smitty's Breakfast Burrito Recipe & Instructions
Submitted by: KATYDIDDLE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smitty's Breakfast Burrito

100 calories of Pork Sausage, (1 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick))

80 calories of Olive Oil, (0.67 tbsp)

57 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, diced)

43 calories of Whole Wheat Tortilla, medium (45g), (0.33 serving)

34 calories of Potato, raw, (0.33 cup diced)

17 calories of Egg Beaters, original, 1/4 cup, (0.17 cup)

2 calories of Old El Paso Taco Sauce Medium, (0.33 tbsp)


Nutrition & Calorie Comments  

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