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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 408.6
  • Total Fat 16.9 g
  • Saturated Fat 2.4 g
  • Polyunsaturated Fat 8.2 g
  • Monounsaturated Fat 1.8 g
  • Cholesterol 85.0 mg
  • Sodium 319.1 mg
  • Potassium 364.1 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 3.2 g
  • Sugars 32.6 g
  • Protein 27.7 g
  • Vitamin A 16.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 10.8 %
  • Vitamin C 22.3 %
  • Vitamin D 0.0 %
  • Vitamin E 12.2 %
  • Calcium 5.7 %
  • Copper 21.2 %
  • Folate 35.8 %
  • Iron 11.4 %
  • Magnesium 10.7 %
  • Manganese 39.8 %
  • Niacin 7.4 %
  • Pantothenic Acid 2.6 %
  • Phosphorus 11.0 %
  • Riboflavin 8.9 %
  • Selenium 4.3 %
  • Thiamin 12.8 %
  • Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey-Glazed Salmon

View the full Honey-Glazed Salmon Recipe & Instructions
Submitted by: CASSIDYR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey-Glazed Salmon

140 calories of Wild Pacific Salmon Fillet, (4 oz)

120 calories of Clover Honey, (2 tbsp)

102 calories of Walnuts, (0.13 cup, chopped)

23 calories of Asparagus, fresh, (6.25 spear, medium (5-1/4" to 7" long))

15 calories of Country Crock, Shedd's Spread Country Crock Regular (Soft), 1 Tbsp , (0.25 serving)

8 calories of Grey Poupon Country Dijon, (1.50 tsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


Nutrition & Calorie Comments  

My Husband an I don't care much for salmon or asparagus. I thought I would try the recipe for the nutritional value and a healthy dish. This recipe is so delicious. We both loved it. Will make again. Thanks for a great and healthy recipe. Submitted by:
GREENEYEDMAMAW

(11/3/07)
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This is really tasty and easy to make, however, I prefer to use agave instead of honey to avoid a sugar overload. It's so good, it has become a regular at our house. Submitted by:
M_E_BEE

(7/9/07)
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