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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 246.4
  Total Fat 9.6 g
      Saturated Fat 5.3 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.7 g
  Cholesterol 18.8 mg
  Sodium 330.8 mg
  Potassium 523.8 mg
  Total Carbohydrate 33.7 g
      Dietary Fiber 6.1 g
      Sugars 4.8 g
  Protein 7.8 g
  Vitamin A 178.0 %
  Vitamin B-12 0.6 %
  Vitamin B-6 13.4 %
  Vitamin C 69.9 %
  Vitamin D 0.5 %
  Vitamin E 2.8 %
  Calcium 11.0 %
  Copper 10.5 %
  Folate 14.1 %
  Iron 10.8 %
  Magnesium 22.8 %
  Manganese 16.7 %
  Niacin 13.4 %
  Pantothenic Acid     6.1 %
  Phosphorus     21.6 %
  Riboflavin 11.3 %
  Selenium 2.0 %
  Thiamin 18.7 %
  Zinc 7.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vegetarian Pizza

View the full Vegetarian Pizza Recipe & Instructions
Submitted by: JANNERS1980

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Pizza

90 calories of whole wheat tortilla wrap, (0.50 serving)

86 calories of Brown Sugar Butternut Squash - made with Splenda, (0.50 serving)

52 calories of Goat Cheese, Semisoft, (0.50 oz)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Zucchini, (0.25 cup, sliced)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)


Nutrition & Calorie Comments  

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