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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 285.2
  • Total Fat 9.3 g
  • Saturated Fat 3.8 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 2.8 g
  • Cholesterol 124.4 mg
  • Sodium 481.7 mg
  • Potassium 372.5 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 0.2 g
  • Sugars 1.3 g
  • Protein 35.7 g
  • Vitamin A 15.9 %
  • Vitamin B-12 11.6 %
  • Vitamin B-6 40.7 %
  • Vitamin C 12.3 %
  • Vitamin D 0.0 %
  • Vitamin E 2.8 %
  • Calcium 18.8 %
  • Copper 6.4 %
  • Folate 14.7 %
  • Iron 10.6 %
  • Magnesium 11.3 %
  • Manganese 10.6 %
  • Niacin 61.2 %
  • Pantothenic Acid 18.2 %
  • Phosphorus 34.8 %
  • Riboflavin 35.4 %
  • Selenium 34.4 %
  • Thiamin 24.6 %
  • Zinc 21.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kid Friendly Crispy Rice Chicken

View the full Kid Friendly Crispy Rice Chicken Recipe & Instructions
Submitted by: DJNAGLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kid Friendly Crispy Rice Chicken

164 calories of Chicken Thigh, (2 thigh, bone and skin removed)

59 calories of Parmesan Cheese, grated, (0.13 cup)

55 calories of Crispy Rice Cereal, (0.50 cup)

9 calories of Egg white, large, (0.50 serving)


Nutrition & Calorie Comments  

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