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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 111.6
  Total Fat 0.8 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 329.7 mg
  Potassium 454.1 mg
  Total Carbohydrate 27.7 g
      Dietary Fiber 5.5 g
      Sugars 13.1 g
  Protein 2.4 g
  Vitamin A 3.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 8.6 %
  Vitamin C 139.2 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 7.5 %
  Copper 4.2 %
  Folate 17.2 %
  Iron 7.0 %
  Magnesium 7.6 %
  Manganese 24.3 %
  Niacin 3.5 %
  Pantothenic Acid     4.4 %
  Phosphorus     4.6 %
  Riboflavin 5.8 %
  Selenium 2.5 %
  Thiamin 5.4 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Berry Slaw

View the full Berry Slaw Recipe & Instructions
Submitted by: ROBBINB2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Berry Slaw

48 calories of Cranberries, dried, sweetened (craisins), (0.13 cup)

33 calories of Cabbage, fresh, (1.50 cup, chopped)

19 calories of Strawberries, fresh, (0.38 cup, sliced)

7 calories of Cranberry juice cocktail, Ocean Spray Cranberry Juice Cocktail, (0.06 cup)

2 calories of Cider Vinegar, (0.06 cup)

1 calories of Pepper, white, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.