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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 84.1
  Total Fat 0.6 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 78.4 mg
  Potassium 572.0 mg
  Total Carbohydrate 20.3 g
      Dietary Fiber 4.8 g
      Sugars 2.3 g
  Protein 2.1 g
  Vitamin A 24.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 15.4 %
  Vitamin C 110.4 %
  Vitamin D 0.0 %
  Vitamin E 5.9 %
  Calcium 6.1 %
  Copper 6.7 %
  Folate 14.9 %
  Iron 6.4 %
  Magnesium 8.3 %
  Manganese 15.8 %
  Niacin 4.3 %
  Pantothenic Acid     3.8 %
  Phosphorus     5.6 %
  Riboflavin 5.7 %
  Selenium 1.7 %
  Thiamin 7.5 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Power Up Juice

View the full Power Up Juice Recipe & Instructions
Submitted by: PATINNCNOW
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Power Up Juice

36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))

19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)

13 calories of Celery, raw, (2 stalk, medium (7-1/2" - 8" long))

10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))

2 calories of Spinach, fresh, (0.25 cup)


No nutrition or calorie comments found.