SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 261.4
  Total Fat 13.2 g
      Saturated Fat 3.9 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 5.7 g
  Cholesterol 73.7 mg
  Sodium 561.4 mg
  Potassium 499.1 mg
  Total Carbohydrate 10.0 g
      Dietary Fiber 2.1 g
      Sugars 6.2 g
  Protein 25.6 g
  Vitamin A 44.0 %
  Vitamin B-12 20.0 %
  Vitamin B-6 33.9 %
  Vitamin C 35.0 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 30.2 %
  Copper 4.3 %
  Folate 3.1 %
  Iron 9.6 %
  Magnesium 6.1 %
  Manganese 2.1 %
  Niacin 34.6 %
  Pantothenic Acid     6.8 %
  Phosphorus     21.9 %
  Riboflavin 6.8 %
  Selenium 38.1 %
  Thiamin 5.3 %
  Zinc 27.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Szechuan Beef and Snow Peas

View the full Szechuan Beef and Snow Peas Recipe & Instructions
Submitted by: MSANNOMALLEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Szechuan Beef and Snow Peas

186 calories of Beef, bottom sirloin, tri-tip roast, trimmed, (113.38 grams)

26 calories of Snow Peas, fresh, (1 cup)

25 calories of Szechuan Spicy Stir Fry Sauce, (1 tbsp)

20 calories of Sesame Oil, (0.50 1tsp)

2 calories of Garlic powder, (0.25 tsp)

2 calories of Garlic, (0.50 clove)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.