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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 124.9
  • Total Fat 5.7 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 1.7 g
  • Monounsaturated Fat 2.5 g
  • Cholesterol 36.2 mg
  • Sodium 94.7 mg
  • Potassium 141.2 mg
  • Total Carbohydrate 31.2 g
  • Dietary Fiber 0.8 g
  • Sugars 5.5 g
  • Protein 7.1 g
  • Vitamin A 1.7 %
  • Vitamin B-12 2.0 %
  • Vitamin B-6 2.6 %
  • Vitamin C 0.2 %
  • Vitamin D 1.1 %
  • Vitamin E 0.5 %
  • Calcium 2.1 %
  • Copper 2.8 %
  • Folate 5.2 %
  • Iron 2.8 %
  • Magnesium 3.9 %
  • Manganese 9.0 %
  • Niacin 7.0 %
  • Pantothenic Acid 2.5 %
  • Phosphorus 5.6 %
  • Riboflavin 5.3 %
  • Selenium 7.4 %
  • Thiamin 3.8 %
  • Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter Protein Muffin

View the full Peanut Butter Protein Muffin Recipe & Instructions
Submitted by: CRISTEE
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Protein Muffin

45 calories of Peanut Butter, chunk style, (0.50 tbsp)

28 calories of EAS Advant Edge Protein Powder, (1 tbsp)

18 calories of Flour, white, (0.04 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Splenda Sugar Blend for Baking, (0.50 tsp)

6 calories of Margarine, soft, (0.17 tsp)

3 calories of Milk, nonfat, (0.04 cup)


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