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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 125.7
  Total Fat 3.4 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 1.7 g
  Cholesterol 0.0 mg
  Sodium 253.5 mg
  Potassium 368.0 mg
  Total Carbohydrate 20.5 g
      Dietary Fiber 4.9 g
      Sugars 0.0 g
  Protein 1.8 g
  Vitamin A 3.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 8.1 %
  Vitamin C 60.0 %
  Vitamin D 0.0 %
  Vitamin E 4.9 %
  Calcium 5.5 %
  Copper 3.7 %
  Folate 11.8 %
  Iron 4.2 %
  Magnesium 5.2 %
  Manganese 11.2 %
  Niacin 1.9 %
  Pantothenic Acid     2.1 %
  Phosphorus     3.7 %
  Riboflavin 3.2 %
  Selenium 1.8 %
  Thiamin 4.8 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cabbage apple simmered deliciousness

View the full Cabbage apple simmered deliciousness Recipe & Instructions
Submitted by: MACROBIOTICHICK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage apple simmered deliciousness

44 calories of Apples, fresh with skin, (0.80 small (2-1/2" dia) (approx 4 per lb))

25 calories of Canola Oil, (0.20 tbsp)

23 calories of Cabbage, fresh, (0.10 head, medium (about 5-3/4" dia))

12 calories of Whole-Grain Mustard, (1.20 tsp)

11 calories of Onions, raw, (0.20 large)

5 calories of Brown Rice Vinegar, organic [Eden], (2.40 tbsp)

0 calories of Salt, (0.05 tsp)


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