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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 194.6
  Total Fat 4.0 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 2.2 g
  Cholesterol 0.0 mg
  Sodium 684.3 mg
  Potassium 548.2 mg
  Total Carbohydrate 33.5 g
      Dietary Fiber 9.6 g
      Sugars 1.3 g
  Protein 8.2 g
  Vitamin A 158.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 12.1 %
  Vitamin C 43.5 %
  Vitamin D 0.0 %
  Vitamin E 6.2 %
  Calcium 11.9 %
  Copper 15.7 %
  Folate 29.2 %
  Iron 17.8 %
  Magnesium 13.9 %
  Manganese 38.6 %
  Niacin 9.4 %
  Pantothenic Acid     4.5 %
  Phosphorus     14.3 %
  Riboflavin 10.6 %
  Selenium 13.8 %
  Thiamin 19.8 %
  Zinc 7.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Ribollita

View the full Ribollita Recipe & Instructions
Submitted by: CATCH23

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ribollita

76 calories of Beans, navy, (0.30 cup)

58 calories of Bread, rye, (0.80 oz)

13 calories of Black Olives, (2 jumbo)

13 calories of Kale, (45 grams)

12 calories of Extra Virgin Olive Oil, (0.10 tbsp)

8 calories of Red Ripe Tomatoes, (39.70 grams)

5 calories of Carrots, raw, (0.20 medium)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

3 calories of Celery, raw, (0.40 stalk, medium (7-1/2" - 8" long))

1 calories of Garlic, (0.30 cloves)

0 calories of Salt, (0.15 tsp)


No nutrition or calorie comments found.