SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 152.8
  • Total Fat 6.6 g
  • Saturated Fat 2.1 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 10.9 mg
  • Sodium 328.2 mg
  • Potassium 121.0 mg
  • Total Carbohydrate 20.1 g
  • Dietary Fiber 5.0 g
  • Sugars 2.8 g
  • Protein 7.6 g
  • Vitamin A 4.8 %
  • Vitamin B-12 0.2 %
  • Vitamin B-6 1.3 %
  • Vitamin C 34.9 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 13.5 %
  • Copper 5.0 %
  • Folate 1.4 %
  • Iron 21.3 %
  • Magnesium 0.7 %
  • Manganese 1.8 %
  • Niacin 5.6 %
  • Pantothenic Acid 3.8 %
  • Phosphorus 3.3 %
  • Riboflavin 7.1 %
  • Selenium 3.9 %
  • Thiamin 1.3 %
  • Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pesto Bella Sandwich

View the full Pesto Bella Sandwich Recipe & Instructions
Submitted by: MOMOF_3JS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pesto Bella Sandwich

90 calories of Sara Lee, Delightful Wheat Bread, 1 slice, (2 serving)

30 calories of Philadelphia Whipped Cream Cheese, (1 tbsp)

23 calories of MM Pesto, (5 gram(s))

7 calories of Portabella Mushrooms, (25 grams)

3 calories of Trader Joe's Fire Roasted Red Peppers, (0.06 cup)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.