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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 131.5
  Total Fat 1.4 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 2.5 mg
  Sodium 447.3 mg
  Potassium 17.5 mg
  Total Carbohydrate 24.2 g
      Dietary Fiber 0.9 g
      Sugars 11.3 g
  Protein 4.8 g
  Vitamin A 5.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 1.0 %
  Vitamin D 12.5 %
  Vitamin E 0.0 %
  Calcium 19.9 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 1.5 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     18.9 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Skinny Coconut Cream Pie

View the full Skinny Coconut Cream Pie Recipe & Instructions
Submitted by: MICKI3313

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skinny Coconut Cream Pie

60 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (1 Serving)

40 calories of Skim Milk, (0.50 cup)

30 calories of NABISCO, Graham Crackers, Cinnamon, Low Fat, (0.25 serving)

18 calories of coconut sweetened flakes, (0.50 tbsp)

15 calories of Cool Whip Free, (2 tbsp)

3 calories of Coconut Extract, (0.25 tsp)


Nutrition & Calorie Comments  

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