View the full Mung Sprout and Puffed Rice Salad Recipe & Instructions
Submitted by: ANNITTA

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mung Sprout and Puffed Rice Salad

56 calories of Cereals ready-to-eat, rice, puffed, fortified, (1 cup)

38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)

30 calories of Onions, raw, (0.50 cup, chopped)

26 calories of Mung beans, mature seeds, sprouted, cooked, boiled, (1 cup)

8 calories of Granulated Sugar, (0.50 tsp)

5 calories of Coriander leaf, dried, (1 tbsp)

3 calories of Chili powder, (1 grams)

2 calories of Cumin seed, (0.25 tsp)

0 calories of Salt, (2 dash)

Nutrition & Calorie Comments  

Dametemplar, you only eat 37 grams of carbs a day? Are you sure that's OK?	Submitted by: HIGHDESERTDONNA (1/15/10) report inappropriate
That's my total carb count for the day! Don't think it is worth it.	Submitted by: DAMETEMPLAR (1/14/10) report inappropriate