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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 365.8
  Total Fat 10.3 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.9 g
  Cholesterol 85.0 mg
  Sodium 1,332.5 mg
  Potassium 131.8 mg
  Total Carbohydrate 29.0 g
      Dietary Fiber 2.8 g
      Sugars 7.3 g
  Protein 37.3 g
  Vitamin A 0.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.8 %
  Vitamin C 1.4 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 5.6 %
  Copper 6.2 %
  Folate 10.1 %
  Iron 14.8 %
  Magnesium 6.4 %
  Manganese 26.3 %
  Niacin 9.4 %
  Pantothenic Acid     1.6 %
  Phosphorus     8.1 %
  Riboflavin 7.8 %
  Selenium 22.2 %
  Thiamin 11.5 %
  Zinc 3.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tuna Fish Sandwich ala Jim

View the full Tuna Fish Sandwich ala Jim Recipe & Instructions
Submitted by: RLFARR
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Fish Sandwich ala Jim

175 calories of starkist chunk light Tuna in water (3 oz can), (2.50 serving)

125 calories of Bread, wheat (including toast), (2 slice)

80 calories of Kraft miracle whip regular, (2 tbsp)

3 calories of Onions, raw, (1 slice, thin)

3 calories of Dill Pickles, (0.50 spear)


No nutrition or calorie comments found.