Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 127.9
  Total Fat 2.1 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.0 g
  Cholesterol 1.6 mg
  Sodium 233.6 mg
  Potassium 44.1 mg
  Total Carbohydrate 22.9 g
      Dietary Fiber 0.9 g
      Sugars 0.4 g
  Protein 4.0 g
  Vitamin A 0.5 %
  Vitamin B-12 0.5 %
  Vitamin B-6 1.6 %
  Vitamin C 0.6 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 10.5 %
  Copper 2.4 %
  Folate 11.2 %
  Iron 8.5 %
  Magnesium 2.1 %
  Manganese 11.1 %
  Niacin 8.5 %
  Pantothenic Acid     1.4 %
  Phosphorus     5.0 %
  Riboflavin 8.9 %
  Selenium 1.1 %
  Thiamin 15.2 %
  Zinc 1.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rosemary Parmesean Foccacia Bread

View the full Rosemary Parmesean Foccacia Bread Recipe & Instructions
Submitted by: NIVEDITAVIDULA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rosemary Parmesean Foccacia Bread

105 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.23 cup)

10 calories of Extra Light Olive Oil, (0.08 tbsp)

9 calories of Parmesan Cheese, grated, (0.02 cup)

1 calories of Granulated Sugar, (0.08 tsp)

1 calories of Garlic, (0.25 tsp)

1 calories of Garlic powder, (0.08 tsp)

1 calories of Yeast, bakers, (0.02 ounce)

0 calories of Thyme, ground, (0.08 tsp)

0 calories of Rosemary, (0.08 tbsp)

0 calories of Basil, (0.03 tbsp)

0 calories of Pepper, black, (0.08 dash)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account