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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 380.3
  • Total Fat 9.8 g
  • Saturated Fat 2.4 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 72.5 mg
  • Sodium 852.1 mg
  • Potassium 4.1 mg
  • Total Carbohydrate 45.8 g
  • Dietary Fiber 5.9 g
  • Sugars 3.2 g
  • Protein 30.9 g
  • Vitamin A 55.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.2 %
  • Vitamin C 68.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 5.7 %
  • Copper 0.4 %
  • Folate 0.1 %
  • Iron 7.6 %
  • Magnesium 0.3 %
  • Manganese 0.4 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.1 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Rice Casserole

View the full Chicken & Rice Casserole Recipe & Instructions
Submitted by: SUSIEMT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Rice Casserole

150 calories of Brown Rice Instant (food club), (1 cup)

110 calories of Boneless Skinless Chicken Breast, (4 oz)

91 calories of *Campbells Cream of Chicken Soup 1/2 C, (0.38 cup)

29 calories of Kirkland FrozenNormandy Style Frozen Mixed Vegetables, (85.05 gram(s))

1 calories of Onion powder, (0.13 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))


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