Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 137.1
  Total Fat 6.0 g
      Saturated Fat 3.5 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 20.0 mg
  Sodium 1,118.2 mg
  Potassium 64.5 mg
  Total Carbohydrate 13.5 g
      Dietary Fiber 3.8 g
      Sugars 5.6 g
  Protein 7.9 g
  Vitamin A 90.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.1 %
  Vitamin C 112.9 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 26.9 %
  Copper 3.4 %
  Folate 1.4 %
  Iron 6.2 %
  Magnesium 2.1 %
  Manganese 4.0 %
  Niacin 1.9 %
  Pantothenic Acid     0.9 %
  Phosphorus     0.8 %
  Riboflavin 0.6 %
  Selenium 0.3 %
  Thiamin 1.3 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Deb's Spicy Brocolli Normandy Soup

View the full Deb's Spicy Brocolli Normandy Soup Recipe & Instructions
Submitted by: DEBKING37

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Deb's Spicy Brocolli Normandy Soup

80 calories of Velveeta Cheese Product, (1 oz)

46 calories of Normandy Style Vegetable blend, (1 cup)

9 calories of Tomatoes, red, ripe, canned, with green chilies, (0.25 cup)

3 calories of Chicken Boullion, Knorr Brand, (0.50 tsp)

0 calories of Water, tap, (0.75 cup (8 fl oz))


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