Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 185.0
  Total Fat 10.3 g
      Saturated Fat 3.2 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.8 g
  Cholesterol 131.4 mg
  Sodium 347.0 mg
  Potassium 182.7 mg
  Total Carbohydrate 5.9 g
      Dietary Fiber 0.3 g
      Sugars 4.1 g
  Protein 16.0 g
  Vitamin A 5.6 %
  Vitamin B-12 26.8 %
  Vitamin B-6 9.9 %
  Vitamin C 1.7 %
  Vitamin D 0.2 %
  Vitamin E 5.6 %
  Calcium 7.4 %
  Copper 1.7 %
  Folate 4.4 %
  Iron 6.0 %
  Magnesium 4.4 %
  Manganese 1.4 %
  Niacin 28.5 %
  Pantothenic Acid     4.9 %
  Phosphorus     16.1 %
  Riboflavin 11.3 %
  Selenium 61.4 %
  Thiamin 2.6 %
  Zinc 5.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad Sandwich Filling

View the full Tuna Salad Sandwich Filling Recipe & Instructions
Submitted by: 2WHEELER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad Sandwich Filling

45 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

39 calories of Hard Boiled Egg, (0.50 large)

36 calories of Tuna, Canned in Water, (1.50 oz)

28 calories of Cheddar Cheese, (0.25 oz)

15 calories of jalapeno pepper jelly 1 tsp, (0.50 tsp)

2 calories of Onions, raw, (0.50 slice, thin)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))


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