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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 160.2
  Total Fat 6.9 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 3.0 g
  Cholesterol 0.0 mg
  Sodium 955.2 mg
  Potassium 27.1 mg
  Total Carbohydrate 8.7 g
      Dietary Fiber 2.8 g
      Sugars 0.1 g
  Protein 16.4 g
  Vitamin A 1.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.7 %
  Vitamin C 3.8 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 9.4 %
  Copper 0.8 %
  Folate 0.1 %
  Iron 26.7 %
  Magnesium 0.6 %
  Manganese 15.1 %
  Niacin 0.4 %
  Pantothenic Acid     0.2 %
  Phosphorus     0.7 %
  Riboflavin 0.4 %
  Selenium 1.3 %
  Thiamin 0.5 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Gardein Beefless Tips Teriyaki

View the full Gardein Beefless Tips Teriyaki Recipe & Instructions
Submitted by: KGOELLER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gardein Beefless Tips Teriyaki

103 calories of Gardein Beefless Tips, Homestyle 1 serving = 3.5 oz, (3 oz)

41 calories of Oils, Canola Oil, (0.33 tbsp)

7 calories of Kikkoman Low Sodium Soy Sauce, (0.67 tbsp)

6 calories of Garlic, (1.33 tsp)

3 calories of Ginger, ground, (0.17 tbsp)

1 calories of Splenda Granulated, (0.33 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Splenda granulated no calorie sweetener, (0.05 cup)

0 calories of Rice Wine Vinegar, (1.33 tbsp)


Nutrition & Calorie Comments  

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