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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 196.0
  • Total Fat 4.3 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 2.3 g
  • Cholesterol 68.0 mg
  • Sodium 393.8 mg
  • Potassium 532.1 mg
  • Total Carbohydrate 8.5 g
  • Dietary Fiber 1.0 g
  • Sugars 4.5 g
  • Protein 29.9 g
  • Vitamin A 1.8 %
  • Vitamin B-12 9.7 %
  • Vitamin B-6 36.0 %
  • Vitamin C 12.9 %
  • Vitamin D 14.2 %
  • Vitamin E 2.8 %
  • Calcium 5.4 %
  • Copper 11.9 %
  • Folate 3.9 %
  • Iron 6.6 %
  • Magnesium 10.3 %
  • Manganese 2.7 %
  • Niacin 76.4 %
  • Pantothenic Acid 19.3 %
  • Phosphorus 30.9 %
  • Riboflavin 23.1 %
  • Selenium 38.0 %
  • Thiamin 9.7 %
  • Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken w/Mushroom Sauce

View the full Chicken w/Mushroom Sauce Recipe & Instructions
Submitted by: SHELBYBEAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken w/Mushroom Sauce

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

23 calories of Olive Oil, (0.19 tbsp)

12 calories of Mushrooms, fresh, (56.68 grams)

11 calories of Milk, nonfat, (0.13 cup)

10 calories of Welch's 100% White Grape Juice (from frozen concentrate), (0.06 cup)

5 calories of Onion (Yellow), 1 med, raw, (0.13 serving)

5 calories of Cornstarch, (0.01 cup)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.