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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 290.8
  • Total Fat 15.5 g
  • Saturated Fat 5.7 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 5.5 g
  • Cholesterol 46.1 mg
  • Sodium 330.0 mg
  • Potassium 156.2 mg
  • Total Carbohydrate 20.9 g
  • Dietary Fiber 2.0 g
  • Sugars 4.1 g
  • Protein 15.6 g
  • Vitamin A 8.4 %
  • Vitamin B-12 19.5 %
  • Vitamin B-6 6.6 %
  • Vitamin C 8.5 %
  • Vitamin D 0.0 %
  • Vitamin E 0.8 %
  • Calcium 14.4 %
  • Copper 2.3 %
  • Folate 13.8 %
  • Iron 11.6 %
  • Magnesium 3.3 %
  • Manganese 1.2 %
  • Niacin 16.4 %
  • Pantothenic Acid 2.4 %
  • Phosphorus 12.9 %
  • Riboflavin 15.1 %
  • Selenium 17.2 %
  • Thiamin 16.1 %
  • Zinc 14.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Stuffed Shells

View the full Italian Stuffed Shells Recipe & Instructions
Submitted by: DEBRN64INMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Stuffed Shells

120 calories of Ground beef, lean, (1.60 oz)

72 calories of Barilla Jumbo Pasta Shells - 5 shells, (0.40 serving)

34 calories of Ricotta Cheese, part skim milk, (0.10 cup)

32 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.20 cup)

20 calories of Hellmann's mayonnaise dressing with olive oil, (0.40 tbsp)

7 calories of Mozzarella Cheese, part skim milk, (0.10 oz)

5 calories of Parmesan Cheese, grated, (0.20 tbsp)

1 calories of Garlic, (0.30 cloves)


No nutrition or calorie comments found.