Nutrition Facts
  Servings Per Recipe: 20
  Serving Size: 1 serving
Amount Per Serving
  Calories 76.7
  Total Fat 0.5 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 828.1 mg
  Potassium 457.8 mg
  Total Carbohydrate 17.9 g
      Dietary Fiber 3.7 g
      Sugars 7.3 g
  Protein 2.6 g
  Vitamin A 69.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 11.4 %
  Vitamin C 105.8 %
  Vitamin D 0.0 %
  Vitamin E 3.1 %
  Calcium 8.3 %
  Copper 7.3 %
  Folate 6.8 %
  Iron 10.6 %
  Magnesium 6.7 %
  Manganese 13.5 %
  Niacin 6.0 %
  Pantothenic Acid     2.8 %
  Phosphorus     5.3 %
  Riboflavin 6.4 %
  Selenium 1.6 %
  Thiamin 8.1 %
  Zinc 2.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pam's Cabbage soup

View the full Pam's Cabbage soup Recipe & Instructions
Submitted by: PAMELAPATTERSON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pam's Cabbage soup

23 calories of Stewed Tomatoes, (0.34 cup)

18 calories of Cabbage, red, fresh, (0.05 head, large (about 5-1/2" dia))

15 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.80 serving)

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

8 calories of Carrots, raw, (0.30 medium)

2 calories of Peppers, sweet, red, fresh, (0.05 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)

1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))

1 calories of Bouillion - Chicken - granules - Wyler's, (0.50 gram)

0 calories of Water, tap, (0.30 cup (8 fl oz))


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