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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 513.6
  Total Fat 19.2 g
      Saturated Fat 8.3 g
      Polyunsaturated Fat 2.9 g
      Monounsaturated Fat 6.4 g
  Cholesterol 49.8 mg
  Sodium 340.4 mg
  Potassium 96.0 mg
  Total Carbohydrate 77.7 g
      Dietary Fiber 1.6 g
      Sugars 59.7 g
  Protein 7.2 g
  Vitamin A 12.4 %
  Vitamin B-12 6.3 %
  Vitamin B-6 1.8 %
  Vitamin C 0.6 %
  Vitamin D 5.3 %
  Vitamin E 9.3 %
  Calcium 15.4 %
  Copper 2.8 %
  Folate 9.7 %
  Iron 8.2 %
  Magnesium 4.2 %
  Manganese 9.6 %
  Niacin 6.6 %
  Pantothenic Acid     2.9 %
  Phosphorus     9.7 %
  Riboflavin 11.5 %
  Selenium 12.4 %
  Thiamin 10.7 %
  Zinc 3.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Lemon Cheese Coconut Cake

View the full Lemon Cheese Coconut Cake Recipe & Instructions
Submitted by: MFTAYLOR2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Cheese Coconut Cake

83 calories of icing sugar (Lantic), (0.83 serving)

68 calories of Margarine, hard, (2 tsp)

67 calories of icing sugar (Lantic), (0.67 serving)

64 calories of Flour, white, (0.14 cup)

61 calories of Granulated Sugar, (0.08 cup)

56 calories of Cream cheese, light, block (Blue Menu), (20.83 gram(s))

40 calories of Coconut, shredded, sweetened (No Name), (1 tbsp)

27 calories of Coconut, shredded, sweetened (No Name), (0.67 tbsp)

16 calories of Almonds, (0.03 cup, ground)

12 calories of Egg, fresh, whole, raw, (0.17 large)

8 calories of Margarine, hard, (0.25 tsp)

7 calories of Milk, skim (Central Dairies), (0.08 cup)

1 calories of Milk, skim (Central Dairies), (0.01 cup)

1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Lemon juice, (0.08 tbsp)

0 calories of Cider Vinegar, (0.08 tbsp)

0 calories of Lemon Extract, (0.08 tsp)


No nutrition or calorie comments found.