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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 236.5
  Total Fat 15.7 g
      Saturated Fat 3.9 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 7.5 g
  Cholesterol 10.0 mg
  Sodium 440.3 mg
  Potassium 297.4 mg
  Total Carbohydrate 18.0 g
      Dietary Fiber 5.0 g
      Sugars 5.6 g
  Protein 7.4 g
  Vitamin A 9.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.8 %
  Vitamin C 5.9 %
  Vitamin D 0.0 %
  Vitamin E 6.5 %
  Calcium 16.0 %
  Copper 3.8 %
  Folate 6.5 %
  Iron 2.3 %
  Magnesium 4.8 %
  Manganese 8.9 %
  Niacin 4.1 %
  Pantothenic Acid     3.5 %
  Phosphorus     3.0 %
  Riboflavin 2.7 %
  Selenium 0.6 %
  Thiamin 4.8 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Eggplant Stacks

View the full Eggplant Stacks Recipe & Instructions
Submitted by: 60SIXTY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant Stacks

90 calories of Olive Oil, (0.75 tbsp)

61 calories of Prego Spaghetti Sauce, (4 tbsp)

50 calories of Sargento Reduced Fat Provalone 1 Slice, (1 serving)

36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))


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