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Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
  • Calories 40.3
  • Total Fat 2.1 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 28.2 mg
  • Sodium 105.6 mg
  • Potassium 42.1 mg
  • Total Carbohydrate 2.3 g
  • Dietary Fiber 0.4 g
  • Sugars 0.4 g
  • Protein 2.1 g
  • Vitamin A 4.0 %
  • Vitamin B-12 1.4 %
  • Vitamin B-6 1.4 %
  • Vitamin C 12.4 %
  • Vitamin D 0.9 %
  • Vitamin E 1.4 %
  • Calcium 3.5 %
  • Copper 0.3 %
  • Folate 3.7 %
  • Iron 1.5 %
  • Magnesium 0.8 %
  • Manganese 1.5 %
  • Niacin 0.7 %
  • Pantothenic Acid 1.1 %
  • Phosphorus 3.5 %
  • Riboflavin 3.3 %
  • Selenium 3.5 %
  • Thiamin 1.4 %
  • Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Bites

View the full Broccoli Bites Recipe & Instructions
Submitted by: BENDER7

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Bites

18 calories of Stove Top Stuffing Mix, (0.11 serving (makes 1/2 cup prepared))

16 calories of Butter, salted, (0.01 cup)

14 calories of Parmesan Cheese, grated, (0.03 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

5 calories of Broccoli, frozen, (0.06 package (10 oz))

0 calories of Pepper, black, (0.01 tsp)

0 calories of Salt, table (teaspoon), (0.01 serving)


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