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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 158.2
  Total Fat 1.8 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.6 g
  Cholesterol 37.1 mg
  Sodium 54.3 mg
  Potassium 228.5 mg
  Total Carbohydrate 31.3 g
      Dietary Fiber 2.0 g
      Sugars 0.3 g
  Protein 6.1 g
  Vitamin A 4.4 %
  Vitamin B-12 6.6 %
  Vitamin B-6 9.6 %
  Vitamin C 1.6 %
  Vitamin D 9.4 %
  Vitamin E 0.6 %
  Calcium 11.9 %
  Copper 4.6 %
  Folate 3.0 %
  Iron 4.6 %
  Magnesium 13.3 %
  Manganese 57.3 %
  Niacin 7.0 %
  Pantothenic Acid     7.6 %
  Phosphorus     17.3 %
  Riboflavin 10.1 %
  Selenium 6.2 %
  Thiamin 9.0 %
  Zinc 6.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Barb's Brown Rice Pudding

View the full Barb's Brown Rice Pudding Recipe & Instructions
Submitted by: BGPABGPA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Barb's Brown Rice Pudding

109 calories of Brown Rice, medium grain, (0.50 cup)

27 calories of Milk, nonfat, (0.33 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

6 calories of Vanilla Extract, (0.17 tbsp)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Splenda, (6 tsp)


Nutrition & Calorie Comments  

This is really quite good--thank you. I substituted unsweetened, vanilla almond milk for the milk, Eggbeaters for the egg, and 1/2 cup granulated sugar for the Splenda, and also added the cinnamon and nutmeg at the start. Very tasty. Will try Splenda next time. Submitted by:
3LITTLEPIGSRWE

(6/27/12)
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