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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 455.1
  • Total Fat 19.0 g
  • Saturated Fat 6.2 g
  • Polyunsaturated Fat 2.0 g
  • Monounsaturated Fat 9.0 g
  • Cholesterol 76.1 mg
  • Sodium 1,278.7 mg
  • Potassium 636.6 mg
  • Total Carbohydrate 44.5 g
  • Dietary Fiber 5.8 g
  • Sugars 1.1 g
  • Protein 27.9 g
  • Vitamin A 7.3 %
  • Vitamin B-12 44.7 %
  • Vitamin B-6 21.3 %
  • Vitamin C 9.4 %
  • Vitamin D 0.0 %
  • Vitamin E 9.0 %
  • Calcium 10.3 %
  • Copper 18.8 %
  • Folate 15.3 %
  • Iron 23.7 %
  • Magnesium 22.2 %
  • Manganese 67.6 %
  • Niacin 38.8 %
  • Pantothenic Acid 13.6 %
  • Phosphorus 35.9 %
  • Riboflavin 22.0 %
  • Selenium 72.8 %
  • Thiamin 26.2 %
  • Zinc 34.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Lamb Gyros

View the full Grilled Lamb Gyros Recipe & Instructions
Submitted by: JASI27

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Lamb Gyros

170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))

122 calories of Lamb, Cubed, (0.20 lb)

67 calories of Sour cream, light, (49 grams)

57 calories of Olive Oil, (0.03 cup)

7 calories of Soy Sauce, (0.05 cup)

6 calories of xylitol, (0.20 tbsp)

5 calories of Red Ripe Tomatoes, (0.20 medium whole (2-3/5" dia))

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

2 calories of Cucumber (peeled), (0.10 medium)

2 calories of Garlic, (0.40 cloves)

1 calories of Cider Vinegar, (0.03 cup)

1 calories of Garlic, (0.20 cloves)

1 calories of Pepper, black, (0.15 tsp)

0 calories of Ginger, ground, (0.05 tsp)

0 calories of Pepper, red or cayenne, (0.05 tsp)

0 calories of Salt, (0.05 tsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))

0 calories of Mustard- Stone ground, (0.10 tbsp)


No nutrition or calorie comments found.