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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 281.1
  • Total Fat 8.9 g
  • Saturated Fat 4.5 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 2.7 g
  • Cholesterol 90.2 mg
  • Sodium 667.3 mg
  • Potassium 546.2 mg
  • Total Carbohydrate 36.3 g
  • Dietary Fiber 4.7 g
  • Sugars 7.9 g
  • Protein 16.8 g
  • Vitamin A 15.9 %
  • Vitamin B-12 8.0 %
  • Vitamin B-6 9.5 %
  • Vitamin C 26.4 %
  • Vitamin D 15.0 %
  • Vitamin E 9.4 %
  • Calcium 36.5 %
  • Copper 11.0 %
  • Folate 20.1 %
  • Iron 10.5 %
  • Magnesium 14.7 %
  • Manganese 34.1 %
  • Niacin 8.5 %
  • Pantothenic Acid 13.1 %
  • Phosphorus 34.2 %
  • Riboflavin 28.8 %
  • Selenium 17.2 %
  • Thiamin 9.7 %
  • Zinc 15.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Succotash

View the full Baked Succotash Recipe & Instructions
Submitted by: LQUEST4754
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Succotash

101 calories of Succotash, (0.63 cup)

72 calories of Monterey Cheese, (0.17 cup, shredded)

50 calories of Milk, canned, evaporated, nonfat, (0.25 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

18 calories of Bread crumbs, dry, grated, seasoned, (0.04 cup)

12 calories of Saltine Crackers (Saltines), (0.04 cup, crushed)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)

0 calories of Pepper, black, (0.04 tsp)


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