Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 186.4
  Total Fat 8.3 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 2.3 g
  Cholesterol 76.1 mg
  Sodium 564.6 mg
  Potassium 239.3 mg
  Total Carbohydrate 4.5 g
      Dietary Fiber 0.0 g
      Sugars 0.5 g
  Protein 22.7 g
  Vitamin A 0.3 %
  Vitamin B-12 4.5 %
  Vitamin B-6 19.5 %
  Vitamin C 1.4 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 5.9 %
  Copper 5.0 %
  Folate 0.7 %
  Iron 5.1 %
  Magnesium 6.3 %
  Manganese 0.6 %
  Niacin 39.7 %
  Pantothenic Acid     5.8 %
  Phosphorus     19.5 %
  Riboflavin 3.8 %
  Selenium 18.1 %
  Thiamin 3.3 %
  Zinc 8.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mad about chicken

View the full Mad about chicken Recipe & Instructions
Submitted by: FERMARI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mad about chicken

86 calories of Chicken Breast (cooked), no skin, (1 unit (yield from 1 lb ready-to-cook chicken))

70 calories of Louis Rich Turkey Bacon (1 slice), (2 serving)

40 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (2 tsp)


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