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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 103.8
  Total Fat 4.6 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 1.0 g
  Cholesterol 98.0 mg
  Sodium 244.4 mg
  Potassium 28.1 mg
  Total Carbohydrate 2.8 g
      Dietary Fiber 0.5 g
      Sugars 0.6 g
  Protein 12.5 g
  Vitamin A 3.1 %
  Vitamin B-12 3.5 %
  Vitamin B-6 8.2 %
  Vitamin C 0.3 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 1.0 %
  Copper 0.4 %
  Folate 2.2 %
  Iron 1.4 %
  Magnesium 0.6 %
  Manganese 0.4 %
  Niacin 24.4 %
  Pantothenic Acid     2.7 %
  Phosphorus     3.3 %
  Riboflavin 5.7 %
  Selenium 8.3 %
  Thiamin 0.9 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in My tuna salad

View the full My tuna salad Recipe & Instructions
Submitted by: PAMELAPATTERSON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My tuna salad

51 calories of Tuna, Albacore, in water (Starkist pouch), (1.38 oz)

30 calories of Hard Boiled Egg, (0.38 large)

20 calories of Kraft miracle whip regular, (0.50 tbsp)

4 calories of Sweet Pickles, (0.50 midget Gherkin (2-1/8" long))

1 calories of Onions, raw, (0.25 slice, thin)


No nutrition or calorie comments found.