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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 203.3
  Total Fat 2.8 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 6.4 mg
  Sodium 264.8 mg
  Potassium 12.7 mg
  Total Carbohydrate 41.8 g
      Dietary Fiber 5.4 g
      Sugars 2.2 g
  Protein 8.8 g
  Vitamin A 5.3 %
  Vitamin B-12 0.5 %
  Vitamin B-6 0.2 %
  Vitamin C 0.1 %
  Vitamin D 0.8 %
  Vitamin E 0.0 %
  Calcium 43.8 %
  Copper 0.0 %
  Folate 31.8 %
  Iron 9.1 %
  Magnesium 0.2 %
  Manganese 0.0 %
  Niacin 13.6 %
  Pantothenic Acid     0.3 %
  Phosphorus     0.8 %
  Riboflavin 14.2 %
  Selenium 0.2 %
  Thiamin 31.9 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Macaroni and Cheese - homemade and easy

View the full Macaroni and Cheese - homemade and easy Recipe & Instructions
Submitted by: ICAN-DOTHIS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Macaroni and Cheese - homemade and easy

163 calories of ronzoni - smart taste elbows, (1.81 oz)

38 calories of Velveta 2% Milk, (0.63 oz)

2 calories of Milk, nonfat, (0.03 cup)


Nutrition & Calorie Comments  

Didn't have macaroni so I made this with Barilla Plus Penne. Not enough cheese sauce. My boys added shredded cheddar to theirs, but I kept my as is to keep it low fat. Not thrilled with this recipe. I may try it again with elbow macaroni. Submitted by:
RXMAMA2

(7/19/10)
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