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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 95.7
  • Total Fat 4.2 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 854.7 mg
  • Potassium 90.1 mg
  • Total Carbohydrate 13.5 g
  • Dietary Fiber 0.3 g
  • Sugars 0.0 g
  • Protein 1.4 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.1 %
  • Vitamin C 0.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 1.6 %
  • Copper 3.3 %
  • Folate 1.1 %
  • Iron 4.3 %
  • Magnesium 3.1 %
  • Manganese 8.5 %
  • Niacin 4.4 %
  • Pantothenic Acid 1.0 %
  • Phosphorus 3.2 %
  • Riboflavin 2.1 %
  • Selenium 0.7 %
  • Thiamin 1.1 %
  • Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Island Teriyaki Marinade (from The Healthy College Cookbook)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Island Teriyaki Marinade (from The Healthy College Cookbook)

41 calories of Brown Sugar, (0.05 cup, packed)

38 calories of Olive Oil, Extra Virgin, (0.30 tbs)

14 calories of Soy sauce (shoyu), low sodium, (0.10 cup)

2 calories of Garlic, (0.40 cloves)

1 calories of Ginger Root (Fresh), (0.20 tbsp)

0 calories of Pepper, black, (0.05 tsp)


Nutrition & Calorie Comments  

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