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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 157.1
  Total Fat 1.1 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 5.0 mg
  Sodium 75.0 mg
  Potassium 418.1 mg
  Total Carbohydrate 32.9 g
      Dietary Fiber 3.5 g
      Sugars 18.5 g
  Protein 6.7 g
  Vitamin A 10.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.9 %
  Vitamin C 75.8 %
  Vitamin D 12.5 %
  Vitamin E 3.4 %
  Calcium 38.0 %
  Copper 3.3 %
  Folate 8.2 %
  Iron 0.6 %
  Magnesium 4.7 %
  Manganese 2.3 %
  Niacin 6.9 %
  Pantothenic Acid     1.7 %
  Phosphorus     1.2 %
  Riboflavin 4.4 %
  Selenium 0.6 %
  Thiamin 6.1 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Peaches N' Cream Smoothie

View the full Peaches N' Cream Smoothie Recipe & Instructions
Submitted by: STARSHINE1001

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peaches N' Cream Smoothie

60 calories of Stonyfield Farm Lowfat Plain Yogurt, (0.50 cup)

55 calories of Tropicana Pure Premium OJ Plus Calcium & Vitamin D (8 oz), (0.50 serving)

42 calories of Peaches, fresh, (1 medium (2-1/2" dia) (approx 4 per lb))


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