View the full Strawberry Kiwi Smoothie Recipe & Instructions
Submitted by: HEARTS4U2

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Kiwi Smoothie

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

30 calories of Musselman's Premium 100% Apple Juice (Not from Concentrate), (2 oz)

26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)

23 calories of Kiwi Fruit, (0.50 fruit without skin, medium)

Nutrition & Calorie Comments  

My family and love smoothies. We used Almond milk instead of apple juice. NO kiwifruit so we used frozen blueberries. What does this do to the calories,etc.? We loved our version.	Submitted by: TLCFME (7/18/10) report inappropriate
Thanks for the various waysto improve this drink with fewer calories and fewer carbs.	Submitted by: ECHAVEZ2 (6/26/10) report inappropriate
Very good. Added 1 scoop protein powder and 2T Flax meal and used a diet Cranberry juice instead of the apple juice. Was excellent.	Submitted by: MAZDAWD50 (6/14/10) report inappropriate
Add some protein powder so it's not quite the sugar(fruit) rush. Not good for diabetics.	Submitted by: JENCORINNE (4/19/10) report inappropriate
I used fat-free yogurt and loved it.	Submitted by: PATRICIAANN46 (4/19/10) report inappropriate
I like the idea that a snack is healthy. It's got good carbs, fiber, and flavor.	Submitted by: SEONAG (6/9/09) report inappropriate
Way to many calories for something that gives very little nourishment. Although you would get 4 or 5 daily fruits in one blow.	Submitted by: JMILLE28 (6/9/09) report inappropriate
This is a type of smoothie that I make everyday and add vanilla protein to it. Also great w/ pineapple and/or frozen mixed fruits.	Submitted by: CHEEKS90 (8/28/08) report inappropriate
I would add some silken tofu for some protein in it.	Submitted by: COLOGAL (8/28/08) report inappropriate
Take the sugar away with no apple juice and add some fat free yogart, it'll eally be a winner.	Submitted by: PEKOPPER (12/22/07) report inappropriate
Very delighful! Wonder if a teaspoon of wheat germ would make it even better nutritionally!	Submitted by: LJMOM42 (12/22/07) report inappropriate

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