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Nutrition Facts

  Servings Per Recipe: 60
  Serving Size: 1 serving

Amount Per Serving
  Calories 98.4
  Total Fat 4.8 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 1.1 g
  Cholesterol 0.9 mg
  Sodium 103.9 mg
  Potassium 43.0 mg
  Total Carbohydrate 11.8 g
      Dietary Fiber 0.5 g
      Sugars 2.5 g
  Protein 2.2 g
  Vitamin A 0.5 %
  Vitamin B-12 0.5 %
  Vitamin B-6 0.2 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 1.2 %
  Copper 1.4 %
  Folate 3.1 %
  Iron 3.0 %
  Magnesium 1.1 %
  Manganese 3.0 %
  Niacin 3.7 %
  Pantothenic Acid     1.8 %
  Phosphorus     2.1 %
  Riboflavin 3.4 %
  Selenium 5.1 %
  Thiamin 3.8 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Come and get

View the full Come and get Recipe & Instructions
Submitted by: NANABEAR60
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Come and get

23 calories of Flour, white, (0.05 cup)

22 calories of Imperial Stick Margarine, (0.27 tbsp)

19 calories of Milk Chocolate Candy, (3.77 grams)

17 calories of Peter Pan Reduced fat creamy peanut butter, (0.18 tbsp)

8 calories of Granulated Sugar, (0.01 cup)

5 calories of Brown Sugar, (0.01 cup, unpacked)

1 calories of Egg substitute, liquid (Egg Beaters), (0.01 cup)

1 calories of Egg substitute, liquid (Egg Beaters), (0.01 cup)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.02 tsp)


No nutrition or calorie comments found.