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Nutrition Facts

  Servings Per Recipe: 36
  Serving Size: 1 serving

Amount Per Serving
  Calories 100.8
  Total Fat 0.7 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 115.7 mg
  Potassium 731.0 mg
  Total Carbohydrate 19.8 g
      Dietary Fiber 5.0 g
      Sugars 2.2 g
  Protein 3.6 g
  Vitamin A 84.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 18.2 %
  Vitamin C 90.6 %
  Vitamin D 0.5 %
  Vitamin E 5.9 %
  Calcium 9.8 %
  Copper 10.2 %
  Folate 21.0 %
  Iron 15.0 %
  Magnesium 14.4 %
  Manganese 36.6 %
  Niacin 7.5 %
  Pantothenic Acid     5.2 %
  Phosphorus     8.8 %
  Riboflavin 8.4 %
  Selenium 3.2 %
  Thiamin 8.9 %
  Zinc 4.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Veggie Juice Spicy

View the full Veggie Juice Spicy Recipe & Instructions
Submitted by: SAMGRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Juice Spicy

28 calories of Potato, raw, (0.11 large (3" to 4-1/4" dia.))

9 calories of Yams, (0.06 cup, cubes)

8 calories of Red Ripe Tomatoes, (0.22 large whole (3" dia))

5 calories of Broccoli, fresh, (0.03 bunch)

4 calories of Turnips, (0.08 large)

4 calories of Spinach, fresh, (0.06 package (10 oz))

3 calories of Lea & Perrins, Worcestershire Sauce, (0.67 tsp)

3 calories of Carrots, raw, (0.06 cup, chopped)

2 calories of Oregano, ground, (0.17 tbsp)

2 calories of Celery, raw, (0.22 stalk, large (11"-12" long))

2 calories of Swiss Chard, (0.06 cup, chopped)

2 calories of Ginger, ground, (0.11 tbsp)

2 calories of Garlic, (0.01 cup)

2 calories of Basil, (0.17 tbsp)

2 calories of Rosemary, dried, (0.17 tbsp)

2 calories of Onions, raw, (0.03 large)

1 calories of Cabbage, fresh, (0.06 cup, chopped)

1 calories of Pepper, black, (0.08 tbsp)

1 calories of Peppers, sweet, red, fresh, (0.03 cup, chopped)

1 calories of Mushrooms, fresh, (0.03 cup, whole)

0 calories of Romaine Lettuce (salad), (0.06 cup, shredded)


Nutrition & Calorie Comments  

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