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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 69.5
  • Total Fat 2.6 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 1.7 g
  • Cholesterol 0.0 mg
  • Sodium 116.5 mg
  • Potassium 19.9 mg
  • Total Carbohydrate 10.3 g
  • Dietary Fiber 1.0 g
  • Sugars 1.4 g
  • Protein 1.2 g
  • Vitamin A 0.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.3 %
  • Vitamin C 1.1 %
  • Vitamin D 0.0 %
  • Vitamin E 1.4 %
  • Calcium 1.1 %
  • Copper 2.2 %
  • Folate 0.3 %
  • Iron 3.3 %
  • Magnesium 2.8 %
  • Manganese 2.4 %
  • Niacin 2.7 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.2 %
  • Riboflavin 0.3 %
  • Selenium 0.2 %
  • Thiamin 1.6 %
  • Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Savory Spanish Rice

View the full Simple Savory Spanish Rice Recipe & Instructions
Submitted by: NEED2BHEALTHE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Savory Spanish Rice

39 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.13 cup)

20 calories of Olive Oil, (0.17 tbsp)

5 calories of Hunt's Tomato Sauce, no salt added, (0.08 cup)

3 calories of Pacific Natural Foods Organic Vegetable Broth, 1 cup, (0.21 serving)

1 calories of Parsley, dried, (0.33 tbsp)

1 calories of Onions, raw, (0.02 medium (2-1/2" dia))


Nutrition & Calorie Comments  

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