Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 348.3
  Total Fat 9.1 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 1.2 g
  Cholesterol 73.4 mg
  Sodium 407.0 mg
  Potassium 932.8 mg
  Total Carbohydrate 34.3 g
      Dietary Fiber 4.6 g
      Sugars 10.6 g
  Protein 31.3 g
  Vitamin A 152.2 %
  Vitamin B-12 7.7 %
  Vitamin B-6 34.3 %
  Vitamin C 2.4 %
  Vitamin D 0.0 %
  Vitamin E 2.5 %
  Calcium 2.2 %
  Copper 6.0 %
  Folate 1.7 %
  Iron 7.8 %
  Magnesium 11.4 %
  Manganese 15.7 %
  Niacin 68.4 %
  Pantothenic Acid     11.5 %
  Phosphorus     26.4 %
  Riboflavin 7.7 %
  Selenium 31.2 %
  Thiamin 7.5 %
  Zinc 8.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Sweetpotatoe bake

View the full Chicken and Sweetpotatoe bake Recipe & Instructions
Submitted by: TRUCKINGON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Sweetpotatoe bake

143 calories of Chicken Breast (cooked), no skin, (0.50 breast, bone and skin removed)

113 calories of Raw Sweet Potatoe, (0.63 cup)

43 calories of Mayonnaise, regular (mayo), (0.03 cup)

35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))

28 calories of Brown Rice, medium grain, (0.13 cup)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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